Take this short quiz to find out how much you know about Self-Management.
Self management is important because:
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Self management can help you manage stress, feel less overwhelmed and overall help you feel better and fitter.
What does the ‘Eat the Frog’ method of time management tell us to do?
If a task on the Eisenhower Matrix falls on the ‘urgent and not important’ box, what does it indicate you to do?
It is not important to celebrate successes and surround yourself with positive, helpful people and receive constructive criticism because it plays a big part in your self-confidence.
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