Depression & Anxiety

It is normal for us to feel worried, sad, or stressed, especially as young people. These feelings are only a mental health problem when they keep you from living a healthy life with good relationships. When the impact of feelings on your life becomes severe, you may be having a mental health condition.

There are many different types of mental health conditions and some are more common than others.

Two common conditions for young people are depression and anxiety. Only a doctor or mental health professional can tell if someone has a mental health condition, but it is good to learn more about these which are explained below: